Mega Mineral Complex is in a class of its own in terms of the minerals it supplies and is highly recommended. We have been unable to find another product that offers the same benefits.

Recommended daily intake: 1-2 tablets

30 tablets �5.50

Calcium and magnesium are both needed for bone formation since the calcium is used structurally whilst magnesium helps to guide the calcium into the bones instead of the soft tissues of the body.

Recommended daily intake: 1-2 tablets

30 tablets �3.95

These tasty lemon flavoured tablets are an easy way to take calcium and provide a full 400mg of calcium per tablet. Most manufacturers use sugar in their chewable formulas, but we've used a special type of sweet soluble fibre called FOS. This natural material is extracted from chicory root and has the benefit of not causing tooth decay. Better still, preliminary studies show that FOS can improve the absorption of calcium. This product is suitable for children who need extra calcium but hate taking tablets.

Recommended daily intake: Adults: 1-2 tablets / Children: 1 tablet

Recent research showed that MagAsorb� was better absorbed when compared to two other commonly used magnesium preparations.

Absorption rate is a critical factor with magnesium because up to 90% of magnesium supplied by supplements can pass straight through without being absorbed by the body. MagAbsorb� is the perfect product for anyone who wants to ensure their diet provides sufficient magnesium. One tablet a day is sufficient if you have a good mixed diet but we recommend two per day if your diet is restricted or consists of mainly fast food.

Recommended daily intake: 1-2 tablets

60 tablets �5.95

Our supply of the blood sugar-balancing mineral, chromium, is sometimes low because of difficulties in breaking down the form in which it is supplied, mainly in meats and shellfish so vegetarians and vegans may wish to supplement their diet with chromium.

With age, ability to absorb and store chromium tends to fall off. It is used in the metabolism of glucose.

Our supply of the blood sugar-balancing mineral, chromium, is sometimes low because of difficulties in breaking down the form in which it is supplied, mainly in meats and shellfish so vegetarians and vegans may wish to supplement their diet with chromium.

With age, ability to absorb and store chromium tends to fall off. It is used in the metabolism of glucose. Diabetics are advised to consult their medical practitioner before using this preparation.

Recommended daily intake: 1 capsule

Kelp has long been known to be a rich source of iodine and Lamberts product supplies a carefully controlled level of this precious mineral, sourced from unpolluted waters.

Recommended daily intake: 1-3 tablets

Iron is one of the most common nutrients at risk of deficiency among women, since the iron contained in red blood cells which is otherwise recycled is lost during menstruation. Iron is basic to all life processes, since without it oxygen cannot be transported round our bodies. It is also a component of enzymes and proteins and is needed for the metabolism of B vitamins. Calcium and copper must be present for iron to function properly.

The iron in this product is in the form that mimics the iron containing components found in food. It is therefore well absorbed and much less likely to cause constipation than many other iron products.

Recommended daily intake: 1-2 tablets

Manganese is a neglected trace element, whose importance in the health of connective tissue such as our spinal discs and other cartilages and whose involvement in brain and nervous system and in glucose management has not been fully appreciated. It is necessary for the function of many enzymes.

A very low percentage of manganese is absorbed from dietary sources, while around 4mg a day is excreted. High intake of refined and processed food reduces available manganese.

We have selected the organic Seleno-L-Methionine form of selenium because of its superior absorption. Each capsule contains a full 200�g of selenium.

Antioxidants are substances that help our bodies to destroy or 'quench' harmful free radicals that are produced quite naturally in the human body and which, if left unchecked, can harm tissues and organs. Like selenium, vitamins A, C and E, are known to play an important role in the body. Furthermore, studies show that selenium's potential is enhanced when it is presented with these three particular vitamins.

lamberts Selenium plus A, C & E formula supplies 200�g of selenium (twice the level found in most products) combined with relevant levels of vitamin A (450�g), vitamin C (90mg) and vitamin E (45iu). One a day formula.

This product is a combination of vitamin E, known for its role as an antioxidant, and selenium, which contributes to the raw material from which the body makes glutathione peroxidase, which also has an important antioxidant role in the body.

Just as vitamins and minerals are often found to be naturally combined together in food sources, this product combines two nutrients with antioxidant properties.

Selenomethionine is yeast free.

The refining of cereal grains, a major dietry staple in the UK, has been shown to remove up to 90% of the available zinc content of these foodstuffs. This, combined with the trend to eat less animal derived protein, is likely to be one of the reasons why a staggering one out of three adults in the UK fails to consume suffiecient dietry zinc.

Zinc is important for a healthy immune system as well as the maintenance of healthy skin and a good complexion. It is a component of many enzymes and is a constituent of insulin. Zinc is also very important for reproductive health.

This product supplies zinc in citrate form for maximum absorption. Each capsule provides 15mg of zinc which is the recommended daily amount (RDA).

Zincatest� is a simple non-invasive test, which gives an indication of zinc status. It can also be given as a zinc supplement and because it is in liquid form it is ideal for those who find zinc in tablet or capsule form difficult to swallow.

DIRECTIONS: This product may be used in one of two ways.
(i) As a food supplement: Take one 5ml spoonful of Zincatest daily with a meal. This may be diluted in water or orange juice.
(ii) As a taste test to indicate zinc status: Take the test at least one hour after food or drink. Simply add 5ml of Zincatest solution to 60ml of water and immediately swirl one 5ml spoonful of the diluted mixture around in the mouth for 10 seconds (this mixture can then be swallowed or spat out). The taste sensation that results from this test provides an indication of zinc status:
1. Tasteless like water: Low.
2. Slightly dry, furry, mineral-like or even sweet taste develops after a few seconds: Marginally Low.
3. Definite taste, which intensifies with time: Marginally Positive.
4. Strong, unpleasant taste noticed immediately: Positive.

If response corresponds to 1 or 2 above, use a zinc supplement or Zincatest until response improves to 3 or 4. A 3 to 6 month course may be necessary.

The refining of cereal grains, a major dietary staple in the UK, has been shown to remove up to 90% of the available zinc content of these foodstuffs. This, combined with the trend to eat less animal-derived protein, is likely to be one of the reasons why a staggering one out of three adults in the UK fails to consume sufficient dietary zinc.

Zinc is important for a healthy immune system as well as the maintenance of healthy skin and a good complexion. It is a component of many enzymes and is a constituent of insulin. Zinc is also important for reproductive health.

Each tablet supplies 30mg of zinc (as gluconate).

The refining of cereal grains, a major dietary staple in the UK, has been shown to remove up to 90% of the available zinc content of these foodstuffs. This, combined with the trend to eat less animal-derived protein, is likely to be one of the reasons why a staggering one out of three adults in the UK fails to consume sufficient dietary zinc.

Zinc is important for a healthy immune system as well as the maintenance of healthy skin and a good complexion. It is a component of many enzymes and is a constituent of insulin. Zinc is also important for reproductive health.

This product supplies zinc in citrate form for maximum absorption. Each capsule provides a full 50mg of zinc.