We're Now Open 24
hours a Day
When it's time to make a change we will help you every step of the way.
Fun club atmosphere, Friendly highly qualified instructors, Free induction, workout programs and dietry advice.
Come in for a chat about your goals.
Hamiltons is the premier strength and conditioning gym in Colchester. Once again a finalist for Strength Training Gym of the Year.
|If you are visiting Colchester for just a day then Hamiltons is the best place to train. No induction or appointment necessary. You're very welcome to just turn up and pay a day pass of £7. Stay as long as you like. We are a club so all the help you might need is free. Masses of free parking outside from 6pm to 8am.|
Severalls Business Park
|Open 24 hours for
Mon to Fri 9am to 8pm
Sat+Sun, 10am to 2pm
For the latest information join our Facebook Group
|"Very friendly gym. Great place to start your fitness journey." Suzanna|
|"Awesome gym with great equipment, also extremely friendly staff with great knowledge. This is a gym for people who seek results in their training. Been coming here from Norwich every weekend the past 3 weeks." Erik|
|"I have been training here for years now and also have been training clients there for a long time and the reason is that it is a great atmosphere and has helpfully staff. So really recommend this gym to any newbies or experienced lifters." Steve|
|"Best gym in Essex, 5 Stars" Andi|
|Free Guest Pass|
We are convinced that once you get the opportunity to train at Hamiltons
you'll be hooked.
Simply click here and fill in your details for a FREE Guest Pass for your first visit.
|"I am a new member and the staff are friendly and helpful as are the people who go there love the place it's fantastic" Adraine|
|Joining is easy. Just click on the link below and follow the instructions.|
|Also available by visiting Hamiltons|
"No-nonsense gym. Went almost every day for 11 days whilst visiting family in the area over Christmas. Really friendly staff, good quality equipment and a good selection of reasonably priced refreshments. Everyone was really friendly in there and said hello. Highly recommend." Raoul
|Whether you are looking to lose a few pounds or train for your first marathon we have a full range of cardio equipment including bikes, runners, rowers, steppers, crosstrainers and Schwinn spinners.|
|"First session this morning. everything you'd need and more. 24/7 access too. highly recommend" Pete|
|Free Weight Training|
|Over 1200kg of Olympic plates and 8 Olympic bars, dumbbells from 1kg to 60kg, squat racks, power racks, standard and tall Smiths machines, lifting platform for Olympic training, 2 dedicated flat competition benches as well as incline and decline benches and much more. Everything you'd expect from a finalist in the Strength Training Gym of the Year|
|"Had a nice little try at this gym yesterday! Helpful and friendly staff, lots of kit for me to play with and well organised and clean in both the gym and the changing areas. Food, supplements, PT's and a cafe area all added to the simple but well equipped little gem. If I lived closer I'd consider changing gyms, but will definitely try the powerlifting and strongman training sessions!" Charlie|
|Hamiltons is home to
the Colchester Powerlifting Club which meets on Thursdays from 6.30pm to
are £20pa and then £5 per session (Hamiltons Gym members sessions are free). This
includes your club T Shirt.|
Download membership form here
Lots more information on the club Facebook page
|"Friendly staff...knowledgeable...put you at ease...ask you your goals and tailor your workout to your capabilities...can do everything at your own pace..the staff and members are really helpful and friendly..I love this place..it really has helped me with my weightloss and confidence..Im also part of the powerlifting club..I intend to keep this gym in my to go list as I feel safe and happy there..and am encouraged to do well." Anne|
|With both the 'Wrecking Yard' outdoor strongman area, and the 'Walk of Pain' 20m marked farmers' walk course, Hamiltons is the ideal place to train for strongman events. We have Atlas Stones, Heavy-Weight Tyres, Farmers' Walk, Yoke Carry, Log Press, Barrels and Rocks.|
"Six months into a year's contract and I've dropped a lot of weight and smashed goals along the way. The staff are helpful and not condescending and the members are the same. Everyone I've asked for advice has given it and some have then stuck around to spot me which is always a good point. Most importantly the music is mainly rock!!!!" Kyle
|Find a reliable personal trainer|
|Base your personal trainer business as Hamiltons|
Either: A monthly membership of £200 to have unlimited access for you and your clients, including your gym membership
or: Exchange 20 hours of your time as a gym instructor, every 4 weeks for unlimited access for you and your clients, including your gym membership.
or: Pay per visit. Just pay £7 every time you train a client, no strings attached (or buy a card of 10 sessions for £40)
|After repeatedly being let down by supplement suppliers, both by their quality and availability, we approached one of the largest manufacturers in the UK and have created our own brand to our own very high specifications.|
|Great opportunity to let everyone know that you train at the best strength and conditioning gym|
|© Hamiltons Health and Fitness Ltd, Telford Way, Colchester, Essex, CO49QP. Registered in England 02833581, VAT Registered 584026538|